Sierra Blair-Coyle features in this episode of the Sportageous Podcast.
She is a professional climber, who has represented the United States climbing team in various climbing tournaments, including the climbing world cup, across the three sports climbing disciplines of bouldering, lead climbing and speed!
Sierra has also done some unbelievable advertisements and feats, and utilised her climbing career to grow and develop her brand as an individual on social media
Sierra tells us about her journey as a climber, how the sport has changed in the last few years, and what she has coming up on her climbing calendar.
Then, she goes on to discuss her training regime, her diet and how she maintains her fitness, strength, flexibility and balance to achieve her climbing ambitions.
Sierra tells us about what she gets up to when she is not climbing and also discusses her hopes of owning a climbing gym one day and discusses the places her climbing has taken her to, around the world.
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You can follow Sierra Blair-Coyle on Instagram.
Zushan Hashmi is a sports enthusiast who works in the policy space in Australia. He is an avid fan of climbing, football, cricket and all things sport. You can follow him here on Twitter.
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